1. Use of proteins.
Proteins are always very much beneficial for the hairs. Use of proteins in good amount is the best thing you can do for hair growth an strength. Eat and drink the proteins riched food which includes fish, eggs, liver, sprouts, beans, milk products, yeast,, nuts and yoghurt. Make a diet plan and follow it.
2. Drink Water
Hydration is necessary for the body. If you hydrate your body ultimately you will be hydrating your hairs. Its so fortunate enough gift from the nature to drink water for the remedies. So try to drink average 8-10 glasses of water per day
3. Hair combing
It is suggested to comb the hairs only when they’re dried. Combing wet hairs causes hair damage especially for the roots. Avoid unnecessary combing or brushing as well since this also can damage your hairs.